DocChristine, Dr. Christine Sauer, is a German-trained physician, board-certified (Germany) dermatologist, naturopath, allergist, nutritionist, family doctor, and a certified Integrative Nutrition Health Coach as well as an Ultimate Performance Health Coach. She also worked in family medicine and operated a successful practice in Germany.
Listen to her story from successful physician in Germany through the abyss of physical and mental health struggles to successful Educator, Speaker, Author and Certified Health Coach in Canada HERE!
At heart, she is a citizen of the world though, she’s lived by choice in Nova Scotia, Canada, since 1997 where she has fallen in love with the ocean, landscape, and its friendly people (including her husband…).
Her Mission is to change people’s lives for the better. She believes there is for everyone a light at the end of the tunnel! Let her show you the way!
Her Passion in Life is to love and care for people, show them the way, mentor and guide them back to physical, mental, financial and spiritual health.
She believes everyone has profound value and strengths and needs to be respected, encouraged, appreciated, given the right information to make their best decisions and then held accountable to change, believe in themselves and become their best selves.
She believes that in every person is a good core that sometimes needs to be brought out to shine.
She is passionate to help you sort out all available information and guide you along the way through personal change to feeling well in body, mind and soul.
She respect every person, animal and the environment and does not judge anybody (or at least tries to…). She likes to listen to your story, have a deep conversation and get to know you on a deeper level.
In her free time she likes to cook, garden and help care for her two dogs and backyard chickens.
Is a Health Coach Right for You?
A health coach is like your health cheerleader. There to support you on your journey to better health and a more satisfying life. A health coach does not replace your family doctor and does not treat nor diagnose diseases. Rather, your health coach provides practical support—and systems of accountability—to help you gain control of your well-being.
But it is still important to examine the background of the health coach and the training, since there is not sufficient regulation and no protection of the professional designation (yet).
As an Ultimate Performance Health Coach, DocChristine knows how to guide people to the right decisions to re-build their health from the ground up. DocChristine is trained in root-cause medicine and can give you directions and support to help or heal your depression or other chronic illness.
What We Do
Personalized plans, designed especially for you.
It helps to know that someone has your back!
An evidence-based approach focused on
getting to the root causes,
chosing the right providers,
targeted nutrition and
Professional success tracking and monitoring.
Support can be the difference between success and failure.
Menu planning, recipes, and customized plans for vibrant living.
Asks the right questions, knows or researches the best answers.
Help setting the right goals for your individual situation and challenges you to become your best self.
Thanks so much for visiting,